Available Services

Reflexology

Reflexology is an art and science dating back to ancient Egyptian times. It is based on the premise that there are specific areas on the feet and hands which correspond to all the systems of the body. Applying pressure and various techniques to those areas helps the body achieve optimum balance and circulation within those systems. Reflexology provides a means to relieve stress, reduce pain, increase energy and improve digestion and elimination. For more information about Reflexology see: www.massagetherapy.com/articles/index.php/article_id/391

Jean is certified by the American Reflexology Certification Board.

If you've scheduled your Reflexology appointment with Jean, please download and fill out the history and contract form available here.

Reiki

Reiki (pronounced ray-key) is a hands-on method of healing energy work. This vitalizing treatment was developed in ancient Tibet, and made popular by Dr. Mikao Usui in Japan in the 1800s. Reiki treatment is used as a support for wellness on a body, mind and spirit level. The practitioner moves their hands over the energy fields of the clients body to increase energy flow and restore balance. Reiki helps relieve pain, relax the body and mind, increase energy and provide a feeling of well being. For more information about Reiki, read what the University of Minnesota has to say.

If you've scheduled your Reiki appointment with Jean, please download and fill out the history and contract form available here.

Life Coaching

Coaching Certification from Coach Training Alliance

Professional/personal coaching addresses the whole person. The emphasis is on producing action through realistic strategies and self-discovery. The client teams up with a coach to develop their personal plan of action. This partnership supports the clients movement toward a fuller and more balanced life. Life coaching leads to a deeper sense of accomplishment and uncovers more creative and effective ways to process lifes situations. For more information about Life Coaching see the following links. www.baltimorestyle.com/index.php/style/features_article/fe_lifecoach_jf03

Jean is certified as a life coach by the Coach Training Alliance